3 Easy-to-Make Breakfast Bowls You’ll Love

I’m sure that most of you have heard of, and probably tried, overnight oats by now. With the likes of Ella Woodward (Deliciously Ella) and Anna Jones promoting these healthy, easy to prepare and delicious breakfast bowls, my Instagram feed has become awash with different versions that I’ve been experimenting with over the past few weeks.

Emma wears Thornback & Peel Jelly apron in elegant grey
Tropical Fruit Bowl. Emma wears Thornback & Peel Jelly & Cake apron in elegant grey

Here are my 3 favourite variations of this tasty, pudding-like porridge (see below for full ingredients lists).

Method: All you need to do is to mix together all of the ingredients, cover them, and leave them in the fridge overnight. In the morning you can eat them as they are or top with some extra fruit and/or nuts. If you know you’ll be pushed for time in the morning, make these in a lidded tupperware or jam jar the night before so that you can grab them from the fridge in the morning and eat them on the go.

1. TROPICAL FRUIT BREAKFAST BOWL

Combine mango, banana
Combine mango, banana and coconut with the chia seeds and porridge oats for a super healthy and deliciously tropical breakfast.

Ingredients:
1/2 cup Greek yoghurt
1/2 cup Rolled Oats
1/2 cup Milk
1 tablespoon chia seeds
1/2 teaspoon vanilla extract
2 tablespoons honey
1/2 banana – chopped
1/3 mango – chopped
2 tablespoons of flaked coconut

 

2. STRAWBERRY CHEESECAKE BREAKFAST BOWL

Ingredients for the Strawberry Cheesecake Breakfast Bowl
Fresh strawberries and zesty lemon combined with cream cheese and vanilla – now that’s worth getting out of bed for in the morning!

Ingredients:
1/2 cup Greek yoghurt
1/2 cup Rolled Oats
1/2 cup Milk
1 tablespoon chia seeds
1/2 teaspoon vanilla extract
2 tablespoons honey
2 tablespoons of cream cheese
Zest & juice of half a lemon
Handful of strawberries – chopped

Prepared the night before, these breakfast bowls are quick and super healthy
Prepared the night before, these breakfast bowls are quick and super healthy

 

3. CHOCOLATE & ALMOND BREAKFAST BOWL

Ingredients for the Chocolate & Almond Breakfast Bowl
Cocoa powder and honey with a splash of vanilla extract make this a yummy way to indulge your chocolate addiction without the need for refined sugar.

Ingredients:
1/2 cup Greek yoghurt
1/2 cup Rolled Oats
1/2 cup Milk
1 tablespoon chia seeds
1/2 teaspoon vanilla extract
2 tablespoons honey
2 tablespoons of cocoa powder (unsweetened)
2 tablespoons of toasted flaked almonds

Have you got any favourite breakfast bowls that you make? Why not share your recipe ideas in the comments below – we’d love to hear from you!

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Images and words by Thornback & Peel’s Studio Manager, Emma Shipley.

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